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49 smile through the pain quotes: Inspiration for Today

Written by Terencio White

Find the inspiration you need with a smile through the pain quotes. See powerful quotes from famous figures like Charlie Chaplin, Marilyn Monroe, and Maya Angelou.

Discover the transformative power of a smile and learn how to find strength and resilience during challenging situations. Whether you're putting on a fake smile or facing the chaos of life, these quotes will remind you of the beauty of a simple smile and its ability to bring joy to your life.

From heart-touching pain quotes to good-natured smiles, find the inspiration you need to keep going and discover the soul's indefeasible duty to find joy in life. Explore motivational quotes from John Mayer, Tupac Shakur, and Thomas Paine, and discover the secrets to a long and fulfilling life.

Whether you're looking for inspiration from Mother Teresa, or want to learn how to find your own source of happiness, these quotes will guide you on your journey towards a brighter tomorrow.

Life can be challenging, and we all experience pain and suffering at some point. In these difficult moments, it's hard to maintain a smile and find the strength to keep going.

Marilyn Monroe once said, "Keep smiling, because life is a beautiful thing and there's so much to smile about."

A smile can be a powerful tool in finding strength and overcoming adversity.

Charlie Chaplin once said, "You'll find that life is still worthwhile if you just smile."

Smiling through the pain may not be easy, but it's essential to remember that we have the power within us to rise above it.

Find the strength to keep smiling and rise above any challenge that comes your way.

As we navigate through the chaos of life, we mustn't forget to find joy in the simple things, like a kind look or a gentle word.

Roy T. Bennett once said, "A gentle word, a kind look, a good-natured smile can work wonders and accomplish miracles."

Even in the darkest of moments, it's important to remember that life is a beautiful thing.

Dr. Seuss once said, "Don't cry because it's over, smile because it happened."

With the right attitude and a good sense of humor, we can find joy in the most difficult situations.

John Mayer once said, "When you're in pain, smile. It's the most powerful weapon you have."

No matter how tough life may get, we must never forget the power of a smile.

Maya Angelou once said, "I've learned that even when I have pains, I don't have to be one." 

These words of wisdom will remind you of the transformative power of a smile and how it can bring joy to your life, even during difficulties.

So, keep smiling, and remember that a smile can be the source of your strength and the key to a long life.

"Smiling is the soul's way of saying thank you." 

 Sri Chinmoy

Smile through the pain quotes: Inspiring Quotes to Help You Smile Through the Pain


Life is full of challenges and difficulties, but it's important to remember that we have the strength within us to rise above them. These wise words will bring comfort and hope during the toughest moments, reminding you that life's a beautiful thing and there's always a reason to show the outside world your heart smile.

The Smallest act of caring will make bad days worth living -

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1. "The world breaks everyone, and afterward, some are strong at the broken places." - Ernest Hemingway

2. "Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi

3. "It's not about how hard you hit. It's about how hard you can get hit and keep." - Rocky Balboa (Sylvester Stallone)

4. "Pain is inevitable. Suffering is optional." - Haruki Murakami

5. "The pain you feel today is the strength you feel tomorrow." - Unknown

Fake smiles for the win!

According to a study published in the Journal of Psychological Science, even a fake smile can have a beneficial effect on mood. The study found that when they asked participants to smile, even if it was a fake smile, they reported feeling happier and less stressed than those who did not smile at all.

Another study, published in the Journal of Personality and Social Psychology, found that people who engaged in positive facial expressions, such as smiling, were more likely to experience positive emotions and have a lower level of stress hormones in their blood.

Research suggests that the act of smiling can trigger the release of feel-good neurotransmitters in the brain, such as dopamine and serotonin. These chemicals can create a sense of well-being and improve overall mood.

Smile through the pain quotes: Overcome Pain and Suffering


Smiling is not just a simple gesture of happiness, but it is a powerful tool that can help in overcoming pain and suffering. Research has shown that smiling releases endorphins which act as natural painkillers and activate neural pathways associated with positive emotions, easing physical and emotional pain.

Smiling can also create a positive environment for those around us, and it is contagious, helping to lift others' spirits. Although it is not a cure-all, a smile can help shift our focus away from pain and towards more positive emotions, making it a valuable tool in overcoming pain and suffering.

Want an honest compliment? You deserve the desires of your heart. The Universe doesn't play favorites -

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6. "When life knocks you down, try to land on your back because if you can look up, you can get up. Let your reason get you back up." - Les Brown

7. "A smile is the light in your window that tells others that there is a caring, sharing person inside." - Denis Waitley

8. "A smile is happiness you'll find right under your nose." - Tom Wilson

9. "A smile is the best makeup any girl can wear." - Marilyn Monroe

10. "A smile is the universal welcome." - Max Eastman

A Smiling Heart by Emily Bronte

A smiling heart, a laughing face,

This is the world's one happy place.

Where all are kind and good and true,

And life is bright and ever new.

In this fair land no tears do fall,

For love reigns here and conquer all.

With joyous hearts we sing and play,

And bless each other all the day.

And when the night comes, stealing on,

Still Love and Joy are never gone.

For in our hearts we hold the light,

That makes things right and ever bright.

So let us live each day with love,

And blessings from our hearts above.

And when our time on earth is done,

Our smiling hearts will shine like sun.

Smile through the pain quotes: Motivational Quotes to Help You Keep Smiling


Keeping a smile on your face can be challenging, but it's essential to remember that we have the strength within us to rise above the pain. These wise words will inspire you to find resilience and keep smiling, no matter what.

If you want to feel better in life, sometimes you gotta laugh at the mess you made to understand life's pathway -

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11. "If you want to fly, you have to give up the things that weigh you down." - Unknown

12. "Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll

13. "The only way to do great work is to love what you do." - Steve Jobs

14. "Believe you can and you're halfway there." - Theodore Roosevelt

15. "The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt

Smile through the pain quotes: Quotes to Encourage You to Keep Smiling Through the Pain

smiling african american woman feeling excited

Finding hope and resilience during difficult times is essential to keep. These inspiring words will remind you of the power of resilience and the importance of finding hope, even in the toughest of moments. Be that shining star for those around you!

The prettiest smiles comes with the least resistance -

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16. "Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all." - Emily Dickinson

17. "The darkest hour is just before the dawn." - Thomas Fuller

18. "Every day may not be good, but there is something good in every day." - Unknown

19. "When you have exhausted all possibilities, remember this: you haven't." - Thomas Edison

20. "Don't be pushed around by the fears in your mind. Be led by the dreams in your heart." - Roy T. Bennett

The Beauty of your own smile: Smile Quotes to Help You Through Tough Times


A smile is a beautiful thing that has the power to lift our spirits and brighten our day, even amid chaos. When you see a smiling face, doesn't it make your soul smile? These wise words will remind you of the transformative power of a smile and how it can bring joy to your life, even when things are challenging.

The source of your smile comes from within. What's within you ask? The real YOU -

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21. "There’s gonna be some stuff you gonna see that’s gonna make it hard to smile in the future, but through whatever you see, through all the rain and the pain you gotta keep your sense of humor. You gotta be able to smile through all this bs…remember that. - Tupac Shakur

22. "Smiling is my favorite exercise." - Unknown

23. "A smile is the curve that sets everything straight." - Phyllis Diller

24. "A smile is a friend maker." - Bangambiki Habyarimana

25. "A smile is the shortest distance between two people." - Victor Borge

26. "A smile is the universal language of kindness." - William Arthur Ward

27. "I love those who can smile in trouble." - Leonardo da Vinci

28. "A smile is a window on your face to show your heart is at home." - Unknown

29. "Nothing you wear is more important than your smile." - Connie Stevens

30. "A smile is a little curve that sets a lot of things straight." - Unknown

31. "A smile is the most beautiful curve on a woman's body." - Unknown

32. "A smile is the light in your window that tells others that there is a caring, sharing person inside." - Denis Waitley

33. "The world always looks brighter from behind a smile." - Unknown

34. "A smile is a facelift that's in everyone's price range." - Tom Wilson

35. "A smile is the universal welcome." - Max Eastman

36. "A smile is the best accessory you can wear." - Unknown

37. "A smile is the key that fits the lock of everybody's heart." - Anthony J. D'Angelo

38. "Wear a smile and have friends; wear a scowl and have wrinkles." - George Eliot

39. "The most beautiful curve on a woman's body is her smile." - Bob Marley

40. "A smile is the beginning of peace." - Mother Teresa

41. "The greatest self is a peaceful smile, that always sees the world smiling back." - Bryant H. McGill

42. "Smiling is the best way to face any problem, to crush every fear, and to hide every pain." - Unknown

43. "The real man smiles in trouble, gathers strength from distress, and grows brave by reflection." - Thomas Paine

44. "Life is short, but a smile takes barely a second." - Unknown

45. "A smile is the best defense against in an offensive world." - Unknown

46. "A smile is a language that even a baby understands." - Unknown

47. "A smile is the beauty of the soul." - Lailah Gifty Akita

48. "A smile costs nothing but gives much." - Unknown

49. "A smile is a window on your face to show your heart is at home." - Unknown

50. "Smiling is the best way to face every problem, to crush every fear, and to hide every pain." - Unknown

51. "Smiling is contagious. Spread it." - Unknown

Smile through the pain quotes: Conclusion

I hope we learn something today that, that because we have pain in our lives, doesn't mean we can't smile. Just put forth the effort, be thankful for the good in our lives and we'll see significant results. And always, start your morning off right with something positive.

Please share something positive today! Remember to smile.

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